WELCOME

State of Mind
Yoga & Meditation Center

Readiness • Action • Being

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About

State of Mind Yoga & Meditation Center offers a holistic approach of connectivity to the Mind, Body and Soul through the offering of a blend of calming and empowering movement classes and meditation.

We start you at a state of readiness, help you arrive into a place of calm, and center your thoughts to create a positive and profound shift in your mind.

Our integrative approach of conscious movement and breath moves you into a state of action, giving you permission to release old patterns and experience the vitality that comes from living life in balance.

The  healing art of yoga is a state of being – you in Union with your individuality and the divine intelligence of the Universe.  Awakening your STATE OF MIND, allowing for greater enjoyment in the evolutionary flow of life.


May is National Meditation Month...

Allow the meditation experts at State of mind yoga to guide you to a place of expanded awareness and rediscover the quietness that's already there.  Re-awaken, heal and transform now!

10 class package $115.00

 (offer expires may 31 ,2018) 

 

this month only...step up your game...

come to an Intermediate class or an all-levels class for only $5.00 CASH

TUESDAY@ 6:00PM/THURSDAY@ 9:00AM/SATURDAY@ 9:00AM/SUNDAY@ 10:30AM

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Upcoming Events:

  • sign up for the following workshops on the link at the bottom of this page, then sign up on the day the event is being held. 

  • See our 'workshops' for details and descriptions.

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fertility friday series - support group and yoga

facilitated by sue nski and state of mind yoga

friday evening from 7:00-8:30pm    may 11, june 8, july 13

cost: $25.00 per session

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We look forward to practicing with you on the mat!