Thursday September 27
Meditation to De-stress and Recover - 2 week series
September 26 & october 3 7:30-9:00pm
QIGONG with special presenter Ed Fanning
Restorative Yoga with YL Essential Oils
See our 'workshops' for details and descriptions.
FREE community meditation every Sunday from 9:30-10:00am
About State of Mind Yoga...
State of Mind Yoga & Meditation Center offers a holistic approach of connection to the Mind, Body and Soul through the offering of a blend of calming and empowering movement classes and meditation.
We start you at a state of readiness, help you arrive into a place of calm, and center your thoughts to create a positive and profound shift in your mind.
Our integrative approach of conscious movement and breath moves you into a state of action, giving you permission to release old patterns and experience the vitality that comes from living life in balance.
The healing art of yoga is a state of being – you in Union with your individuality and the divine intelligence of the Universe. Awakening your STATE OF MIND, allowing for greater enjoyment in the evolutionary flow of life.