State of Mind
Yoga & Meditation Center

Readiness • Action • Being


Upcoming workshops:

Free Community Meditation every sunday 9:30-10:00am

Fundamentals of yoga basics with Liz richmond and eileen estrem

saturday january 26 from 1:30-4:00pm Cost $40.00

restorative yoga and singing bowls with mary beck and diane counts

friday february 1st from 7:00-8:30pm cost: $35.00

vinyasa now, vino later with kristin campobasso

friday february 8th from 7:00-9:00pm Cost:$30.00

Healing Anxiety and depression through mantra meditation with eileen estrem

Sunday february 17th from 2:00-4:00pm Cost: $30.00

creating mandalas with michelle O’Connor

sunday february 24th 2:00-4:00pm cost: $30.00

  • See our 'workshops' for details and descriptions

About State of Mind Yoga...

State of Mind Yoga & Meditation Center offers a holistic approach of connection to the Mind, Body and Soul through the offering of a blend of calming and empowering movement classes and meditation.

We start you at a state of readiness, help you arrive into a place of calm, and center your thoughts to create a positive and profound shift in your mind.

Our integrative approach of conscious movement and breath moves you into a state of action, giving you permission to release old patterns and experience the vitality that comes from living life in balance.

The  healing art of yoga is a state of being – you in Union with your individuality and the divine intelligence of the Universe.  Awakening your STATE OF MIND, allowing for greater enjoyment in the evolutionary flow of life.

State Of Mind Yoga accepts Peerfit Wellness Credits From Your Insurance Provider. Register Online through Your Personal Peerfit Account. When You Come In To Redeem Your Class, Please Show Us Your Registration And We Will Check You in. we will Also Note That You Are A Peerfit Client.

We look forward to practicing with you on the mat!