Free Community Meditation every sunday 9:30-10:00am
Divine Sleep Yoga Nidra -
Sunday December 2nd
Friday December 7th
from 7:00 - 8:30pm
Gong Topia with Michael Bettine
Sunday December 9 3:00-4:30pm Cost: $35.00
See our 'workshops' for details and descriptions
About State of Mind Yoga...
State of Mind Yoga & Meditation Center offers a holistic approach of connection to the Mind, Body and Soul through the offering of a blend of calming and empowering movement classes and meditation.
We start you at a state of readiness, help you arrive into a place of calm, and center your thoughts to create a positive and profound shift in your mind.
Our integrative approach of conscious movement and breath moves you into a state of action, giving you permission to release old patterns and experience the vitality that comes from living life in balance.
The healing art of yoga is a state of being – you in Union with your individuality and the divine intelligence of the Universe. Awakening your STATE OF MIND, allowing for greater enjoyment in the evolutionary flow of life.